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Looking Up

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I’ve been starting this new C25K thing that a trainer at my gym told me about. It’s a cool little app that helps you get your body from cookie eating on the couch into the kind of shape you need to do a real 5K. It’s been a struggle for me, but I’m slowly but surely moving forward with it. It’s a goal that I am very excited about. So, as I was huffing and puffing on the path the other morning, I noticed something interesting about myself. It seems that the days where I have perhaps not gotten enough sleep or perhaps overindulged a tad the night before, I […]